1Watch the video
A Tutorial video for every move: where the foot goes, where the ball goes. On a phone, tablet or TV.
Watch the video, repeat it on the mat, earn XP. Lots of repetition becomes muscle memory, and muscle memory becomes movement on the pitch. Here is what happens every day, and why it works.
160Pro football training videos
8Levels · 4 stages
54Badges
5/5Weekly goal · +100 XP
What happens in every session
Short, clear, guided.
Every lesson has two steps: watch the move, then repeat it on the mat. No parent needed — the app shows what to do.
1
2Repeat on the mat
Training mode sets the time and the number of reps. The numbered zones on the mat guide every step.
3Done: XP earned
Every rep is logged and earns XP. Keep repeating and the lesson trophy moves from Bronze to Silver to Gold.
Works alongside your coach
The coach builds the team,
Teknikmat builds the skill.
The coach builds tactics and teamwork. Teknikmat builds the individual technique your child brings to every session.
- Sharper first touchDaily repetition builds at home the ball control the coach wants.
- Better between sessionsNot just on training days — every day. They arrive better prepared every time.
- The coach sees itThe coach screen shows each player's card, weekly minutes and daily tracking.
What happens in 30 days
Real progress. Week by week.
At least 5 days a week, 20 minutes a day. After the first month the difference shows not only in the app but on the pitch.
Day 1
First session
Learns the mat and its zones, finishes the first Level 1 lessons, earns the first XP.
Week 1
The habit starts
Trains without being reminded. The weekly goal and the streak link each day to the next.
Week 3
The coach notices
First touch gets tighter, both feet work. More confident on the ball, faster decisions.
Day 30+
Real change
A new level unlocks, trophies turn Gold. Training is a habit and the progress is visible.
12
BeginnerBasic touches
34
IntermediateChanges of direction, shapes
56
AdvancedCombinations
78
Advance ProTwo-footed mastery
Why kids come back every day
Training feels like a game.
XP, badges, levels, streaks: every session gives them something to earn and something to unlock.
XP for every rep
Every finished rep earns XP, and the level bar fills towards the next stage.
54 badges to unlock
Common, rare, epic, legendary. Habit badges like "Water Master", "Sleep Champion" and "Perfect Week".
The streak survives
One streak shield every 7 days, up to 2 saved. Miss a day and the streak is protected automatically.
Weekly goal
Train 5 days a week: reach the goal and get a +100 XP bonus.
Make the Team of the Year
Weekly, monthly, yearly and country leaderboards. The hardest workers make the starting 11.
Their own player card
From Rookie to Elite: a pro-style player card that levels up with XP.
🔥 14⚡ 2475Level 7 · Gold
Discipline starts at home
Not just technique,
healthy development.
The AI coach plans the day with them: training, water, sleep, recovery and age-based nutrition. Progress shows on both the child's and the parent's screen.
💧 WaterDaily water goal and reminders
🌙 SleepAge-based sleep goal
♻ RecoveryRecovery routine
🥗 NutritionProgram for each age group
Real kids, real progress
At home, indoors, on the pitch.
Videos sent by Teknikmat families.
FAQ
Questions you
might have.
How do I start?
Choose your package and place your order. Your video activation code arrives by email and also appears under My account › Video codes. Sign in at app.teknikmat.com, redeem the code and start from Level 1.
Which devices does it work on?
Phone, tablet, computer and TV. The app runs in the browser and can be added to the home screen like an app.
How much should they train?
The app recommends training at least 5 days a week. 20 minutes a day is a solid start for progressing through a level.
Can my coach follow my progress?
Yes. A coach account sees each player's card, weekly minutes and daily tracking.
Start training
Lots of reps. Muscle memory.
Moves on the pitch.
160 Pro football training videos, 8 levels and the mat itself: all in the packages.